Your Red Red, my yoor k3 gari, our Beans and Plantain

Hello lovely people, guess what? Jhay Lisa is here again and today it’s all about Red Red thus beans with plantain💃💃💃Red red, popularly known as beans, which is one of Ghanaians most eaten meal, taken with fried plantain. The dish derives its name from the reddish colour it takes from the red palm oil popularly…

Akple with Ademe

#Ghana #Ewe #delicious #foodblog Akple is a Ghanaian dish indigenous to the Ewe tribe of the Volta Region . Akple is whitish grey in color and mostly rolled into spherical ball for the person whom the akple is going to be served to. The main ingredients for preparation are cornflour, cassava dough, salt and water,…

The Kokonte Cake

#cakes #baked #newfood #foodblog Hey buddies😀 I told you i’d surprise you with an awesome kokonte recipe i recently discovered. Well if you have no idea about what i am talking about you can check out my post on Sweet African “face the wall”. The kokonte cake is a new recipe yet to hit the…

Violence Hit High School

Resentment is like taking poison and waiting for the other person to die – (Malachy McCourt) that is the act of violence. Violence has been a bigger blow to people in most situations especially in High schools. Violence we know is as a result of anger and not the fastest horse can catch a word…

Sweet African “Face the wall”

Kokonte is a Ghanaian dish usually eaten with soups made from palm nut or groundnuts. It is popular in west African countries such as Nigeria and the Caribbean. It is a simple dish made from dried and pounded cassava or manioc root and takes upon a brown appearance once made. In Ghana the dish is…

Low Carb veggies soup

#lifestyle #veggies #carbs #foodblog Eating vegetable soup is a great way to get your daily veggies. Vegetable soup is easy to make and helps in losing weight. Vegetable soup is naturally low in carbs and calories, which makes it the perfect snack to heat up through the day and eat between meals. It helps keep…

Ghanaian special WAAKYE

#lifestyle #deliciousdelicacy #Africa #foodblog Originating from the Northern Region of Ghana, Waakye is one of the best foods on the Ghanaian terrain. Made from black eyed peas or kidney beans, rice and sorghum leaf sheaths, waakye which is commonly prepared at home has become a roadside delicacy which is consumed throughout the Ghanaian region. Waakye…

Let’s Talk Keto

#lifestyle #ketohealth #foodblog People keep looking for simple ways to getting that sleek, slim body they have been dreaming about. In their quest fulfill this dream, they have tried various means; going to the gym, taking food supplements, drugs and also fasting to which some have proved unsafe and unhealthy for their bodies. However, modern…

Memorable Moments at NAFTI Lecture Hall

#lifestyle #pizza #foodblog NAFTI tutor, Chris Essikpe, surprises his students with pizza and drinks during lectures. This memorable moment is the first of its kind to hit the NAFTI certificate and diploma class. The event comes soon after some boring lectures endured by the students earlier. This strategy supports what the lecturer terms as all…